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Best Practices For Taking Care Of Your Teeth

Many people hate their teeth. They may be small, but they make are important in how you look. If you are unhappy with your teeth, they can have negative impact on your self-esteem. If you want to end this vicious cycle, you should read the article that follows below so that you can learn about ways to fix it.

Prevention is the key to avoiding expensive dental work. Most dental problems are completely avoidable when you take preventative measures. https://www.audible.com/pd/Kids/Kids-vs-Cavities-How-to-Take-Care-of-Your-Teeth-Audiobook/B01M26QLXX? are brushing your teeth twice daily, flossing daily, and seeing the dentist for a teeth cleaning once yearly. Avoiding sugary drinks like Kool-Aid and soft drinks will also help.

Change your toothbrush every eight weeks. Keeping one longer than this is just introducing bacteria to your mouth, which is contrary to the purpose of brushing. If you have a toothbrush with a removal head, just change the head every two months. Anything used in your mouth longer than this is risky.